Trauma, grief and abuse counselling and psychotherapy

Your safe place to heal, rebuild confidence, and move forward with strength

I believe in the power of connection and understanding. 

My approach to counselling and psychotherapy is rooted in empathy and respect, creating a safe space for clients to explore their thoughts and feelings.

 I offer a safe and confidential space for you to explore challenges, develop coping skills, and work towards a healthier, happier life. I will guide you on your journey to mental wellness through talking therapy.

• Trauma and PTSD 
• Childhood trauma and complex trauma 
• Grief and bereavement
• Emotional or psychological abuse
• Anxiety and depression